kaylaherburger's Journal, 04 August 2014

4 days post pardum

143.5 lb Lost so far: 31.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 43.75g | Prot: 46.80g | Carb: 176.99g.   Breakfast: Xagave Agave Nectar, International Delight French Vanilla Creamer Singles, Shoppers Value Mixed Fruit, Wegmans Homestyle Waffle. Lunch: Mrs. Smith's Apple Pie Singles, Bisquick Easy Chicken Pot Pie. Dinner: Dinner Rolls , Green String Beans, Meat Loaf. more...

1592 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...