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False weigh in. In the name of trying to rid my body of constipation, I planned a junk food fried supper, which led to over stuffing my face in the late night snacking all in the name of "I just wanted it." Because I even proclaimed aloud to myself I wasn't hungry while I foraged. Today I will do better. And yes I totally blew off running yesterday, as I knew I would even though I said I wouldn't. When it comes to me and eating/exercise I can be deceiving to everyone. I want to believe my good intentions and I am a woman of my word, but history over the past 2years has proved otherwise. At least I am maturing enough to recognize my shortcoming enough to do something about them.
Diet Calendar Entries for 02 August 2014:
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2775 kcal
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Fat: 105.19g | Prot: 128.45g | Carb: 362.14g.
Breakfast: Sugar Free Syrup, Tap Water, No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds), Bacon, French Toast. Lunch: Harvest Cheddar (Package), 6" Sweet Onion Chicken Teriyaki. Dinner: Water, Key Lime Pudding Cake, Sour Cream, Butter, Baked Potato (Peel Not Eaten), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Sparkling Mineral Water, Coke Zero, Kix Cereal, Roasted & Salted Pumpkin Seeds, Caramel Apple Pops, Gummy SweeTarts, Sweetarts. more...
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2846 kcal
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Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...
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