Weigh In record (no journal entry) for 01 August 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2014:
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1331 kcal
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Fat: 40.64g | Prot: 68.98g | Carb: 187.03g.
Breakfast: Scrambled Egg. Lunch: Beef Meatballs, Brussels Sprouts, Beef Meatballs, Prego Traditional Spaghetti Sauce, Spaghetti. Dinner: Great Value Red Beans Canned. Snacks/Other: Kashi Chewy Granola Bars - Trail Mix, Kashi Chewy Granola Bars - Trail Mix. more...
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