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Very happy that ive still managed to lose a bit more weight (albeit very small!) ALTHOUGH congratulated myself by pigging out today... not good.
Get back on it tomorrow definitely! One month till my party so really want to look good. x
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2009:
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1759 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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