Bellaboop's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
135.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
1791 kcal Fat: 53.24g | Prot: 52.36g | Carb: 226.69g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), coffee, raisin bran, banana, Truvia, fat free half and half, redi whip. Lunch: plum, all-bran crackers. Dinner: tomato, mayonnaise, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Cheeseburger, Cabernet Sauvignon Wine, potato salad. Snacks/Other: smoked tuna, pretzel chips. more...
1588 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 0.8 lb a week



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