Bellaboop's Journal, 29 April 2011

136.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1270 kcal

Fat: 15.15g | Prot: 43.44g | Carb: 186.91g.   Breakfast: portugese sweet bread, fat free half and half, Truvia, coffee, redi whip. Lunch: Smoky Adobo Black Bean Soup. Dinner: savignon blanc wine, sushi. Snacks/Other: ice cream. more...

1678 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...