Vettemix's Journal, 19 July 2009

Vettemix's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2009

249.4 lb Lost so far: 25.6 lb. Still to go: 49.4 lb. Diet followed poorly.

Diet Calendar Entries for 19 July 2009:

1006 kcal

Fat: 16.41g | Prot: 71.84g | Carb: 108.08g. Breakfast: Beef Franks 97% Fat Free. Dinner: White Rice, Chicken Breast. Snacks/Other: Genuine Draft 64. more...

2756 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Vettemix's weight history

view complete history

Vettemix's Journal, 19 July 2009

Submit a Comment

Other Related Links

Members

Vettemix's weight history