Weigh In record (no journal entry) for 08 May 2011
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168.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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2339 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Desk Work - 2 hours. more...
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losing 5.6 lb a week
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