Weigh In record (no journal entry) for 16 May 2022
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150.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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956 kcal
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Fat: 37.28g | Prot: 40.56g | Carb: 134.91g.
Breakfast: Millville Raisin Bran, Walnuts, 1% Fat Milk, Food Lion French Vanilla Coffee Creamer. Lunch: Beef Sloppy Joe (No Bun), Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Welch's Grape Jelly. more...
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gaining 0.1 lb a week
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