grandmapancake's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 22nd: 1558 * 111%
fat: 66.66g
|
protein: 51.57g
|
carbs: 203.36g
1684*  126
Thu 21st: 1647 * 118%
fat: 71.18g
|
protein: 53.75g
|
carbs: 210.46g
1660*  13
Wed 20th: 1240 * 89%
fat: 51.22g
|
protein: 39.87g
|
carbs: 163.87g
1761*  521
Tue 19th: 558 * 40%
fat: 33.32g
|
protein: 29.95g
|
carbs: 33.92g
- -
Sun 17th: 1598 * 114%
fat: 69.52g
|
protein: 42.70g
|
carbs: 204.54g
1679*  81
Sat 16th: 743 * 53%
fat: 37.67g
|
protein: 22.35g
|
carbs: 81.61g
1843*  1100
Fri 15th: 1671 * 119%
fat: 73.63g
|
protein: 73.09g
|
carbs: 180.59g
1781*  110
Thu 14th: 1362 * 97%
fat: 48.53g
|
protein: 53.83g
|
carbs: 184.55g
1740*  378
Wed 13th: 1387 * 99%
fat: 48.13g
|
protein: 51.47g
|
carbs: 190.37g
1612*  225
Tue 12th: 1717 * 123%
fat: 67.16g
|
protein: 52.76g
|
carbs: 226.35g
1838*  121
Mon 11th: 1554 * 111%
fat: 72.61g
|
protein: 60.23g
|
carbs: 168.34g
1646*  92
Fri 8th: 1488 * 106%
fat: 63.43g
|
protein: 56.10g
|
carbs: 181.80g
1864*  376
Thu 7th: 1326 * 95%
fat: 62.75g
|
protein: 65.01g
|
carbs: 126.44g
1632*  306
Wed 6th: 1502 * 107%
fat: 68.81g
|
protein: 54.43g
|
carbs: 169.83g
1852*  350
Tue 5th: 1671 * 119%
fat: 85.83g
|
protein: 66.80g
|
carbs: 159.49g
2037*  366
Mon 4th: 597 * 43%
fat: 15.15g
|
protein: 16.11g
|
carbs: 100.71g
- -
Fri 1st: 294 * 21%
fat: 21.90g
|
protein: 8.49g
|
carbs: 15.03g
- -
April 2015
Thu 30th: 1668 * 119%
fat: 67.36g
|
protein: 80.16g
|
carbs: 175.14g
1766*  98
Wed 29th: 1499 * 107%
fat: 57.91g
|
protein: 55.43g
|
carbs: 203.09g
1861*  362
Tue 28th: 1554 * 111%
fat: 59.73g
|
protein: 57.25g
|
carbs: 208.50g
1861*  307

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