grandmapancake's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 1399 * 117%
fat: 63.84g
|
protein: 55.02g
|
carbs: 165.31g
- -
April 2016
Sat 30th: 833 * 69%
fat: 47.38g
|
protein: 37.45g
|
carbs: 69.50g
1981*  1148
Fri 29th: 1438 * 120%
fat: 56.87g
|
protein: 60.48g
|
carbs: 183.30g
2041*  603
Thu 28th: 928 * 77%
fat: 29.66g
|
protein: 51.86g
|
carbs: 124.25g
1921*  993
Tue 26th: 1362 * 114%
fat: 59.62g
|
protein: 48.80g
|
carbs: 162.59g
2041*  679
Mon 25th: 1426 * 119%
fat: 58.22g
|
protein: 65.53g
|
carbs: 173.39g
2041*  615
Sun 24th: 847 * 71%
fat: 34.21g
|
protein: 33.27g
|
carbs: 110.30g
- -
Sat 23rd: 1054 * 88%
fat: 37.28g
|
protein: 46.49g
|
carbs: 147.80g
2041*  987
Fri 22nd: 1572 * 131%
fat: 68.26g
|
protein: 66.36g
|
carbs: 188.55g
2041*  469
Thu 21st: 1315 * 110%
fat: 48.33g
|
protein: 48.69g
|
carbs: 177.29g
2119*  804
Wed 20th: 1374 * 114%
fat: 53.51g
|
protein: 59.81g
|
carbs: 169.12g
2367*  993
Tue 19th: 1376 * 115%
fat: 52.78g
|
protein: 55.24g
|
carbs: 179.06g
2041*  665
Mon 18th: 1325 * 110%
fat: 56.52g
|
protein: 54.18g
|
carbs: 162.73g
2136*  811
Sun 17th: 1586 * 132%
fat: 77.97g
|
protein: 95.43g
|
carbs: 134.19g
2041*  455
Sat 16th: 1384 * 115%
fat: 57.77g
|
protein: 61.47g
|
carbs: 169.72g
2041*  657
Fri 15th: 1746 * 146%
fat: 70.63g
|
protein: 64.85g
|
carbs: 221.81g
2041*  295
Thu 14th: 1358 * 113%
fat: 61.43g
|
protein: 57.38g
|
carbs: 142.83g
2041*  683
Wed 13th: 1537 * 128%
fat: 69.28g
|
protein: 67.67g
|
carbs: 171.46g
2041*  504
Tue 12th: 1358 * 113%
fat: 50.87g
|
protein: 50.47g
|
carbs: 187.67g
2041*  683
Mon 11th: 1126 * 94%
fat: 27.22g
|
protein: 44.08g
|
carbs: 190.29g
2005*  879

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