Weigh In record (no journal entry) for 18 May 2022
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246.0 lb
Lost so far: 16.5 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1199 kcal
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Fat: 14.57g | Prot: 14.23g | Carb: 133.62g.
Lunch: Хлеб, Бефстроганов, Магнолия Рис со Сладким Перцем. Snacks/Other: Фанагория Вино Белое Полусладкое , Замороженная Клубника. more...
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losing 0.5 lb a week
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