nathanstone's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
205.6 lb Lost so far: 23.2 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
480 kcal Fat: 6.74g | Prot: 26.11g | Carb: 76.46g.   Breakfast: Nonfat Blueberry Greek Yogurt, Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). more...
steady weight

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