Date started: 19 Feb 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 218.0 lb
09 Aug 15	237.0 lb	Reasonably Well
26 May 15	245.0 lb	Poorly
11 Nov 13	212.6 lb	Reasonably Well
24 Jul 13	209.8 lb	Reasonably Well
11 Jul 13	214.0 lb	Reasonably Well
22 Feb 13	212.0 lb	Reasonably Well
21 Feb 13	214.0 lb	Reasonably Well
20 Feb 13	215.8 lb	Reasonably Well
19 Feb 13	218.0 lb	Not Applicable

Date started: 27 May 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 228.8 lb
12 May 11	205.0 lb	Reasonably Well
10 May 11	204.8 lb	Reasonably Well
07 May 11	205.6 lb	Reasonably Well
04 May 11	205.6 lb	Reasonably Well
03 May 11	205.6 lb	Reasonably Well
02 May 11	207.0 lb	Reasonably Well
25 Nov 10	205.0 lb	Reasonably Well
17 Nov 10	205.5 lb	Reasonably Well
13 Nov 10	204.6 lb	Reasonably Well
12 Nov 10	205.6 lb	Reasonably Well
08 Nov 10	206.0 lb	Reasonably Well
07 Nov 10	207.2 lb	Reasonably Well
06 Nov 10	209.0 lb	Reasonably Well
24 Oct 10	211.0 lb	Reasonably Well
11 Oct 10	210.8 lb	Reasonably Well
08 Oct 10	210.4 lb	Reasonably Well
03 Sep 10	206.6 lb	Reasonably Well
05 Aug 10	212.0 lb	Reasonably Well
24 Jul 10	211.2 lb	Reasonably Well
23 Jul 10	211.6 lb	Reasonably Well
21 Jul 10	213.4 lb	Reasonably Well
17 Jul 10	211.0 lb	Reasonably Well
14 Jul 10	209.8 lb	Reasonably Well
13 Jul 10	211.4 lb	Reasonably Well
12 Jul 10	211.4 lb	Reasonably Well
11 Jul 10	212.6 lb	Reasonably Well
08 Jul 10	212.4 lb	Reasonably Well
07 Jul 10	213.0 lb	Reasonably Well
06 Jul 10	212.0 lb	Reasonably Well
05 Jul 10	214.0 lb	Reasonably Well
04 Jul 10	214.0 lb	Reasonably Well
03 Jul 10	214.8 lb	Reasonably Well
02 Jul 10	214.2 lb	Reasonably Well
01 Jul 10	214.8 lb	Reasonably Well
30 Jun 10	215.8 lb	Reasonably Well
25 Jun 10	215.8 lb	Reasonably Well
22 Jun 10	217.8 lb	Reasonably Well
19 Jun 10	218.0 lb	Reasonably Well
17 Jun 10	218.0 lb	Reasonably Well
16 Jun 10	220.0 lb	Reasonably Well
15 Jun 10	219.0 lb	Reasonably Well
14 Jun 10	218.4 lb	Reasonably Well
13 Jun 10	218.5 lb	Reasonably Well
09 Jun 10	220.0 lb	Reasonably Well
08 Jun 10	219.0 lb	Reasonably Well
07 Jun 10	218.8 lb	Reasonably Well
06 Jun 10	220.4 lb	Reasonably Well
05 Jun 10	219.4 lb	Reasonably Well
04 Jun 10	221.0 lb	100%
03 Jun 10	221.8 lb	Reasonably Well
02 Jun 10	222.8 lb	Reasonably Well
01 Jun 10	224.4 lb	100%
30 May 10	222.8 lb	100%
29 May 10	224.4 lb	100%
28 May 10	227.2 lb	100%
27 May 10	228.8 lb	Not Applicable