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nathanstone
Start Weight:
(19 Feb 13) 218.0 lb
Current Weight:
(22 Feb 13) 212.0 lb
Goal Weight:
185.0 lb
following:
nathanstone's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 27 May 10
nathanstone's Weight History
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nathanstone's Recent Food & Exercise
1 cup 1% Fat Milk
2 cups Cheerios
1 cup 1% Fat Milk
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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nathanstone's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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Food Diary
.