Weigh In record (no journal entry) for 06 May 2011
|
168.7 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2011:
|
2423 kcal
|
Fat: 94.35g | Prot: 154.96g | Carb: 197.99g.
Breakfast: light butter, Fried Egg without Fat, Uncured Canadian bacon, Bagel Thins - Everything, Veggie Breakfast Sausage Patties. Lunch: Burrito with Beef. Dinner: Potato Knishes, Special Crab Meat, Baby Brie Cheese Original, Fresh Asiago Cheese, Special K Multi-Grain Crackers, Cabernet Sauvignon Wine. Snacks/Other: Premium Fudge Bars, Roasted & Salted Peanuts, Chocolate - Intense Dark Twilight Delight 72% Cacao, Strawberries, All Natural Creamy Almond Butter, Dried Fig. more...
|
|
2185 kcal
|
Activities & Exercise:
Driving - 50 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TopDownMike's weight history
|