Weigh In record (no journal entry) for 28 July 2014
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250.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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831 kcal
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Fat: 47.75g | Prot: 37.20g | Carb: 69.60g.
Breakfast: Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Mission Flour Tortilla, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Baby Carrots, Publix Red Bell Pepper, Celery, Dole Snap Peas, The Fresh Hummus Co. Roasted Garlic Hummus. Snacks/Other: Bananas. more...
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gaining 0.8 lb a week
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