jbolt_2000
Joined August 2011
Posts
122
Following
0
Followers
0
Weight History

Start Weight
251.0 lb
Lost so far: 4.0 lb

Current Weight
247.0 lb
Performance: losing 1.5 lb a week

Goal Weight
200.0 lb
Still to go: 47.0 lb

jbolt_2000's Weight History


jbolt_2000's Latest Member Challenges

114
  No sodas for 7 weeks!
status: Completed
ended: 05 Dec 11
view progress
 
 


jbolt_2000's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
view complete cookbook

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jbolt_2000's journal

27 February 2012

Starting Insanity program over. My goal is to get the full 8 weeks in without missing one day.
on diet jbolt_2000's own diet  

14 December 2011

Walked the dog last night for about 25 minutes. Ran a little too, when the dog would allow.
on diet jbolt_2000's own diet  

jbolt_2000's Recent Food & Exercise


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r20168 recorded a Weight Entry at 240.3 lb.
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Fartblossem commented on their Journal Entry.
immadome290 recorded a Journal Entry.
DMZur updated their Food Diary.
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ClarityAnn recorded a Journal Entry.