jbolt_2000

Start Weight:(09 Aug 11) 251.0 lb
Current Weight:(11 Aug 14) 247.0 lb
Goal Weight:200.0 lb
following: jbolt_2000's own diet
performance: losing 1.5 lb a week

FatSecret member since: 09 Aug 11

jbolt_2000's Weight History


jbolt_2000's Latest Member Challenges

114
  No sodas for 7 weeks!
status: Completed
ended: 05 Dec 11
view progress
 
 


jbolt_2000's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
view complete cookbook

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jbolt_2000's journal

27 February 2012

Starting Insanity program over. My goal is to get the full 8 weeks in without missing one day.
on diet jbolt_2000's own diet  

14 December 2011

Walked the dog last night for about 25 minutes. Ran a little too, when the dog would allow.
on diet jbolt_2000's own diet  

jbolt_2000's Recent Food & Exercise

jbolt_2000's Recent Activity

jbolt_2000's Own Activity

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jbolt_2000's Buddies

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