Slmshdy's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
195.0 lb Lost so far: 28.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 May 2011:
2489 kcal Fat: 77.47g | Prot: 77.11g | Carb: 356.47g.   Breakfast: Sugar Free French Vanilla, Dominos, Mega Men Sport Vitapak, Coffee (Brewed From Grounds) . Lunch: Ham & Cheese Stuffed Sandwich, Adventure Bar, Fiber One 90 calorie. Dinner: Ones California Prunes, Fiber One 90 calorie. Snacks/Other: Diet dr pepper, Green Tea, Sugar Free Sweet Berry Gum, M-HUNTS SNK PK CHC VAR. more...
2943 kcal Activities & Exercise: Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...
steady weight

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