Weigh In record (no journal entry) for 06 May 2011
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211.7 lb
Lost so far: 16.8 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1551 kcal
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Fat: 41.15g | Prot: 90.46g | Carb: 190.12g.
Breakfast: grapes, orange, strawberries, apple, Steele Cut Oats + milk. Lunch: No Name light old cheddar cheese, FRENCH WHITE BAQUETTE, my 4 bean chili. Dinner: port wine, frozen yort blue Menu, No Name light old cheddar cheese, FRENCH WHITE BAQUETTE, tossed salad, mashed potato, Beef Steak (Lean Only Eaten), baked beans. more...
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gaining 1.1 lb a week
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Howie 43's weight history
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