Weigh In record (no journal entry) for 14 May 2022
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253.0 lb
Lost so far: 62.7 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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2187 kcal
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Fat: 91.69g | Prot: 88.32g | Carb: 236.07g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee, Boomerang's Handheld Aussie Pies Stout Steak & Potato Pie, Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie. Dinner: Red Robin French Fries, Red Robin California Chicken Burger. Snacks/Other: Starbucks Skinny Caramel Macchiato (Venti). more...
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losing 1.0 lb a week
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Slmshdy's weight history
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