Weigh In record (no journal entry) for 05 May 2011
|
266.5 lb
Lost so far: 18.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
581 kcal
|
Fat: 37.71g | Prot: 42.02g | Carb: 19.60g.
Breakfast: Light Cream, Coffee, No Calorie Sweetener. Lunch: cucumber, crab rangoon, peanut sauce, grilled chicken, Lettuce. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike1958's weight history
|