Weigh In record (no journal entry) for 25 July 2014
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224.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2014:
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1202 kcal
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Fat: 47.40g | Prot: 19.50g | Carb: 180.74g.
Breakfast: Coffee with Cream and Sugar. Lunch: Perkins Restaurant Pigs in a Blanket, Pepsi Pepsi (20 oz). Snacks/Other: Baraboo Candy The Original Cow Pie!. more...
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losing 4.2 lb a week
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