Weigh In record (no journal entry) for 04 May 2011
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205.6 lb
Lost so far: 23.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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3095 kcal
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Fat: 116.57g | Prot: 121.99g | Carb: 389.89g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Cream Cheese, Chocolate Chip Muffin. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: Angel Hair Pasta with Herbs, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Apple Sauce. more...
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steady weight
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