GFHB's Journal, 04 May 2011

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Weigh In record (no journal entry) for 04 May 2011

133.0 lb Lost so far: 5.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:

829 kcal

Fat: 36.16g | Prot: 35.34g | Carb: 98.34g. Breakfast: Creamy Peanut Butter, Bananas, Bananas. Lunch: Original Buttery Spread, Natural Whole Grain Brown Rice, Rotisserie Chicken. Snacks/Other: Premium Original Saltine Crackers, Cheddar Cheese. more...

1470 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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GFHB's Journal, 04 May 2011

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