Weigh In record (no journal entry) for 03 May 2011
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147.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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542 kcal
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Fat: 18.63g | Prot: 47.40g | Carb: 46.87g.
Breakfast: herbal tea, egg. Lunch: Canned Chicken Breast Meat, Celery, shirataki. Dinner: cabbage, ground beef. Snacks/Other: sardines, radish, grapefruit, apple. more...
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losing 5.6 lb a week
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noahspudding's weight history
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