Weigh In record (no journal entry) for 29 April 2022
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173.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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335 kcal
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Fat: 5.98g | Prot: 55.63g | Carb: 12.12g.
Breakfast: Blueberries (Unsweetened, Frozen), Egg, Kaizen 100% Whey Protein Isolate, Kirkland Signature Egg Whites. more...
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steady weight
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zhanghao_1st's weight history
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