Weigh In record (no journal entry) for 03 May 2011
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205.6 lb
Lost so far: 23.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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859 kcal
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Fat: 37.59g | Prot: 31.29g | Carb: 99.70g.
Breakfast: Maple Syrup, Shedd's Spread (Butter), Toasted Buttermilk Waffle (Frozen), Orange Juice, Scrambled Egg, English Muffin. more...
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losing 9.8 lb a week
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