Weigh In record (no journal entry) for 02 May 2011
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1042 kcal
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Fat: 33.84g | Prot: 30.08g | Carb: 158.12g.
Breakfast: Cream Substitute (Powdered), Fish Oil. Lunch: Black Raspberry Sparkling Ice, Panera Kids Peanut Butter & Jelly Sandwich, Chewy Granola Bars (Variety Pack). Dinner: Milk (Nonfat), Organic Old-fashioned Rolled Oats, Dark Brown Sugar. Snacks/Other: Country Style Dill Pickles, KitKat (Fun Size), Black Raspberry Sparkling Ice. more...
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3097 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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