Weigh In record (no journal entry) for 19 July 2014
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150.6 lb
Lost so far: 1.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2014:
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1551 kcal
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Fat: 60.56g | Prot: 83.99g | Carb: 135.17g.
Breakfast: Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes), Compliments Egg Whites, Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes). Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Larabar Pecan Pie, Almond Butter, Red Table Wine, Almond Butter, Unroasted Almonds. more...
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1664 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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bender85's weight history
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