Weigh In record (no journal entry) for 24 July 2014
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150.8 lb
Lost so far: 1.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2014:
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1375 kcal
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Fat: 65.53g | Prot: 77.48g | Carb: 134.66g.
Breakfast: Compliments Egg Whites, Cocoa Powder (Unsweetened) , Quick Oatmeal (1 or 3 Minutes). Lunch: Cooked Lentils, Aidells Artichoke & Garlic Sausage. Dinner: Trader Joe's Reduced Guilt Pizza Primavera. Snacks/Other: Larabar Pecan Pie, HEB Traditional Hummus, Egg White , Baby Carrots , Unroasted Almonds, Unroasted Almonds, Unroasted Almonds. more...
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1666 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.3 lb a week
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bender85's weight history
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