| February 2013 |
| Tue 5th: |
-
|
-
|
|
1776*
|
-
|
| December 2012 |
| Mon 31st: |
-
|
-
|
|
1805*
|
-
|
| Sun 30th: |
1856 *
|
133%
|
fat: 86.78g |
| |
protein: 140.54g |
| |
carbs: 125.47g |
|
1542*
|
 314
|
| Sat 29th: |
2415 *
|
172%
|
fat: 123.92g |
| |
protein: 97.04g |
| |
carbs: 153.59g |
|
1600*
|
815
|
| Fri 28th: |
3198 *
|
228%
|
fat: 134.30g |
| |
protein: 211.22g |
| |
carbs: 270.41g |
|
1542*
|
1656
|
| Thu 27th: |
2152 *
|
154%
|
fat: 63.80g |
| |
protein: 146.46g |
| |
carbs: 186.00g |
|
1619*
|
533
|
| Wed 26th: |
1969 *
|
141%
|
fat: 90.00g |
| |
protein: 92.80g |
| |
carbs: 212.75g |
|
1827*
|
142
|
| Mon 24th: |
1541 *
|
110%
|
fat: 21.47g |
| |
protein: 100.54g |
| |
carbs: 232.06g |
|
1580*
|
 39
|
| Sun 23rd: |
1900 *
|
136%
|
fat: 38.85g |
| |
protein: 109.24g |
| |
carbs: 280.48g |
|
1902*
|
2
|
| Sat 22nd: |
1804 *
|
129%
|
fat: 39.56g |
| |
protein: 117.41g |
| |
carbs: 190.28g |
|
1600*
|
204
|
| Fri 21st: |
1848 *
|
132%
|
fat: 56.98g |
| |
protein: 165.53g |
| |
carbs: 183.62g |
|
1805*
|
43
|
| Thu 20th: |
1599 *
|
114%
|
fat: 33.16g |
| |
protein: 117.63g |
| |
carbs: 221.88g |
|
1805*
|
206
|
| Wed 19th: |
1188 *
|
85%
|
fat: 26.12g |
| |
protein: 93.89g |
| |
carbs: 154.21g |
|
1729*
|
541
|
| Tue 18th: |
1878 *
|
134%
|
fat: 45.42g |
| |
protein: 143.73g |
| |
carbs: 240.72g |
|
1805*
|
73
|
| Mon 17th: |
1387 *
|
99%
|
fat: 43.40g |
| |
protein: 130.79g |
| |
carbs: 130.66g |
|
1785*
|
398
|
| Sun 16th: |
1563 *
|
112%
|
fat: 43.15g |
| |
protein: 135.22g |
| |
carbs: 173.21g |
|
1582*
|
19
|
| Sat 15th: |
2276 *
|
163%
|
fat: 22.10g |
| |
protein: 58.83g |
| |
carbs: 241.46g |
|
1550*
|
726
|
| Fri 14th: |
1665 *
|
119%
|
fat: 43.25g |
| |
protein: 86.61g |
| |
carbs: 236.15g |
|
1785*
|
120
|
| Thu 13th: |
1521 *
|
109%
|
fat: 49.85g |
| |
protein: 86.33g |
| |
carbs: 189.24g |
|
1710*
|
189
|
| Wed 12th: |
1480 *
|
106%
|
fat: 58.46g |
| |
protein: 85.10g |
| |
carbs: 155.96g |
|
1550*
|
70
|
