Bryan Bennett's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
198.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1113 kcal Fat: 34.64g | Prot: 51.04g | Carb: 145.03g.   Breakfast: 2% String Cheese, Brown Rice Organic Rice Cakes. Lunch: Regular Roast Beef Sandwich. Dinner: Fried Egg Sandwich. Snacks/Other: Special K Fruit Crisps - Strawberry, Sesame Rice Crackers. more...
on diet Bryan Bennett's own diet   losing 0.5 lb a week

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