Weigh In record (no journal entry) for 02 May 2011
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1113 kcal
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Fat: 34.64g | Prot: 51.04g | Carb: 145.03g.
Breakfast: Brown Rice Organic Rice Cakes, 2% String Cheese. Lunch: Regular Roast Beef Sandwich. Dinner: Fried Egg Sandwich. Snacks/Other: Sesame Rice Crackers, Special K Fruit Crisps - Strawberry. more...
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losing 0.5 lb a week
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Bryan Bennett's weight history
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