Weigh In record (no journal entry) for 02 May 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2012 kcal
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Fat: 68.71g | Prot: 106.75g | Carb: 257.48g.
Breakfast: Original Oven Roasted Flavored Sliced Almonds, Blueberries, Milk (Nonfat), Oatmeal. Lunch: Multigrain Chips, Toasted Multigrain Bread, BBQ Pork. Dinner: Sun Chips Harvest Cheddar, 12" Orchard Chicken Salad. Snacks/Other: Cool Whip Whipped Topping Lite, Sugar Free Chocolate Pudding Snack, Fuji Apples, Natural Style Teriyaki Turkey Jerky (Oberto). more...
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steady weight
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