nathanstone's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
207.0 lb Lost so far: 21.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1000 kcal Fat: 53.33g | Prot: 18.40g | Carb: 116.81g.   Breakfast: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: Cheez-It Cheddar Jack Baked Snack Crackers (Sunshine), WSHBNE RANCH DRESSING, Lettuce Salad with Assorted Vegetables. more...
gaining 0.1 lb a week

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