Weigh In record (no journal entry) for 02 May 2011
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246.8 lb
Lost so far: 22.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1195 kcal
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Fat: 43.24g | Prot: 75.29g | Carb: 133.34g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), cheerios. Lunch: beef hot dog, sauerkraut, Hot Dog Buns. Dinner: cream corn, Mashed Potato (from Dry), pot roast. Snacks/Other: delmonte 50 calorie diced peaches, hummus, wasa, snackwells , pop secret popcorn. more...
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gaining 2.8 lb a week
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