Weigh In record (no journal entry) for 01 May 2011
|
152.6 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2011:
|
2001 kcal
|
Fat: 66.23g | Prot: 108.55g | Carb: 249.17g.
Lunch: tangerine beef, chicken chinese vegetables, chicken lo mein. Dinner: Light Balsamic Vinaigrette, salad, kirkland signature bacon, asparagus, olive oil, pasta, kirkland signature tilapia. Snacks/Other: Dark Chocolate Raspberry Lemon Biscotti Truffle Bar, Bananas, Strawberries, Grapes. more...
|
|
1875 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cjsutherland's weight history
|