helenfrus's Journal, 16 July 2014

"+; +" Trop salé la veille? f. 25.4; w. 48.5; m. 37.1; b. 5.8
131.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2014:
1231 kcal Fat: 37.57g | Prot: 65.46g | Carb: 137.26g.   Breakfast: Jef Whipped Peanut Butter, Секрет Стройности Варенье Брусничное На Стевии, Боско sprouted Bread пророщенное зерно с подсолнечником. Lunch: Dried Whole Sesame Seeds, Тайланд Желе Из Конжака С Яблочным Соком И Кокосом. Клубника., Soy Tofu Fumé, Baby Spinach, Tomatoes, Cucumber (with Peel). Dinner: Eco botanica sugar free chocolate, Bordeaux red wine Cotes de Bordeaux, Egg, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Auchan yogurt pruneaux, Blueberries. more...
gaining 5.6 lb a week

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