Weigh In record (no journal entry) for 30 April 2011
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223.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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115 kcal
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Fat: 9.55g | Prot: 0.48g | Carb: 5.49g.
Breakfast: Fish Oil, Cream Substitute (Powdered). more...
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gaining 16.8 lb a week
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