Weigh In record (no journal entry) for 21 April 2022
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247.8 lb
Lost so far: 14.8 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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675 kcal
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Fat: 25.27g | Prot: 28.20g | Carb: 79.88g.
Breakfast: Вареное Яйцо. Dinner: Роллы Лава, Роллы Филадельфия. more...
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losing 1.4 lb a week
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ChertoFFka13's weight history
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