feel better even if not showing on the scale
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2014:
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2497 kcal
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Fat: 54.34g | Prot: 156.09g | Carb: 350.99g.
Breakfast: Honey Mustard Dressing, Private Selection Artisan Loaf Harvest Grain Bread, Kroger Teriyaki Glazed Grilled Chicken Breast Fillets, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter, Garden of Eatin' red hot blue chips, Coca-Cola Diet Coke (Can), Turkey Chili. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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