Weigh In record (no journal entry) for 20 April 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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850 kcal
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Fat: 57.90g | Prot: 42.09g | Carb: 41.83g.
Breakfast: Impossible Foods Impossible Sausage, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Snacks/Other: Skippy Creamy Peanut Butter, Honeycrisp Apples. more...
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losing 14.7 lb a week
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mssmmitchell's weight history
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