Weigh In record (no journal entry) for 13 July 2014
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186.5 lb
Lost so far: 18.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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1140 kcal
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Fat: 56.00g | Prot: 34.00g | Carb: 125.00g.
Breakfast: Burger King Satisfries (Small), Burger King Whopper Jr. (No Mayo). Lunch: Marie Callender's Chicken Pot Pie. more...
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losing 6.3 lb a week
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reececup99's weight history
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