Weigh In record (no journal entry) for 16 July 2014
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185.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2014:
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629 kcal
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Fat: 9.72g | Prot: 31.58g | Carb: 104.26g.
Breakfast: New York The Original Texas Toast Lite, Spaghetti with Meat Sauce (Entree). more...
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losing 3.5 lb a week
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reececup99's weight history
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