| July 2014 |
| Wed 16th: |
629 *
|
31%
|
fat: 9.72g |
| |
protein: 31.58g |
| |
carbs: 104.26g |
|
-
|
-
|
| Tue 15th: |
1428 *
|
71%
|
fat: 23.62g |
| |
protein: 66.62g |
| |
carbs: 241.06g |
|
-
|
-
|
| Mon 14th: |
960 *
|
48%
|
fat: 28.10g |
| |
protein: 34.50g |
| |
carbs: 140.20g |
|
-
|
-
|
| Sun 13th: |
1140 *
|
57%
|
fat: 56.00g |
| |
protein: 34.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 12th: |
1673 *
|
84%
|
fat: 58.38g |
| |
protein: 92.30g |
| |
carbs: 191.73g |
|
-
|
-
|
| Fri 11th: |
967 *
|
48%
|
fat: 27.34g |
| |
protein: 57.27g |
| |
carbs: 111.07g |
|
-
|
-
|
| Thu 10th: |
1184 *
|
59%
|
fat: 26.50g |
| |
protein: 50.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 9th: |
1607 *
|
80%
|
fat: 52.92g |
| |
protein: 82.29g |
| |
carbs: 211.06g |
|
-
|
-
|
| Tue 8th: |
1748 *
|
87%
|
fat: 47.43g |
| |
protein: 65.16g |
| |
carbs: 274.85g |
|
2193*
|
 445
|
| Mon 7th: |
819 *
|
41%
|
fat: 27.08g |
| |
protein: 42.39g |
| |
carbs: 103.62g |
|
-
|
-
|
| Sun 6th: |
807 *
|
40%
|
fat: 18.46g |
| |
protein: 36.77g |
| |
carbs: 137.44g |
|
-
|
-
|
| Sat 5th: |
1539 *
|
77%
|
fat: 64.96g |
| |
protein: 100.25g |
| |
carbs: 143.53g |
|
3456*
|
1917
|
| Fri 4th: |
2131 *
|
107%
|
fat: 52.52g |
| |
protein: 101.20g |
| |
carbs: 319.66g |
|
2373*
|
242
|
| Thu 3rd: |
2200 *
|
110%
|
fat: 104.25g |
| |
protein: 99.63g |
| |
carbs: 223.33g |
|
2736*
|
536
|
| Wed 2nd: |
1362 *
|
68%
|
fat: 30.14g |
| |
protein: 38.59g |
| |
carbs: 250.44g |
|
3279*
|
1917
|
| Tue 1st: |
1302 *
|
65%
|
fat: 42.20g |
| |
protein: 44.06g |
| |
carbs: 197.22g |
|
3183*
|
1881
|
| June 2014 |
| Mon 30th: |
2006 *
|
100%
|
fat: 74.22g |
| |
protein: 125.20g |
| |
carbs: 212.58g |
|
2797*
|
791
|
| Sun 29th: |
1222 *
|
61%
|
fat: 20.09g |
| |
protein: 61.07g |
| |
carbs: 208.48g |
|
2295*
|
1073
|
| Sat 28th: |
1531 *
|
77%
|
fat: 31.76g |
| |
protein: 49.78g |
| |
carbs: 272.82g |
|
-
|
-
|
| Fri 27th: |
2130 *
|
106%
|
fat: 49.00g |
| |
protein: 60.39g |
| |
carbs: 370.33g |
|
-
|
-
|
