KimbieWashburn's Journal, 18 April 2022

My original goal was to lose 15 pounds by Easter - and I hit that goal today!!

We leave for family vacation in 3 weeks (with ALL of our married kids and spouses !!! So excited!!!)

I am aiming for 20 pounds before we leave!
255.6 lb Lost so far: 21.1 lb.    Still to go: 35.6 lb.    Diet followed 100%.

Diet Calendar Entries for 18 April 2022:
1007 kcal Fat: 39.72g | Prot: 60.34g | Carb: 110.57g.   Breakfast: Great Value Instant Enriched Butter Flavor Grits. Lunch: Great Value Broccoli Florets, Morningstar Farms Spicy Black Bean Veggie Burger, Healthy Life 100% Whole Wheat Whole Grain Bread, Claussen Hot and Spicy Spears, Kraft Velveeta Jalapeno Cheese Slices. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Shredded Cheddar Jack Cheese, Great Value Broccoli Florets, Kroger Fat Free Ranch Dressing, Fresh & Easy Baby Carrots Snack Pack, Publix Red Bell Pepper. Snacks/Other: Biscoff Cookies, Dr. Pepper Diet Dr. Pepper (Bottle), Angie's Kettle Corn, Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix. more...
3108 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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Comments 
Congratulations! 
18 Apr 22 by member: jengetfit123
Congratulations  
18 Apr 22 by member: DJ Firestarta
WAY TO GO!!👏👏👏 
18 Apr 22 by member: CrystalJo74
congratulations to you  
18 Apr 22 by member: buenitabishop
congrats on meeting your goal :) 
19 Apr 22 by member: sugarplum_
Congratulations on your 15lb drop. And Family vaca sounds like a lot of fun :-) 
19 Apr 22 by member: LivinBreezy
Congrats on your loss! 
19 Apr 22 by member: The Great Gazo
Yay, congratulations👏 
19 Apr 22 by member: cmj29
Congrats! Great goal accomplished! 
19 Apr 22 by member: kmartdollie
Awesome! Have a wonderful vacay! 
19 Apr 22 by member: 2melons

     
 

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