Starkissed's Journal, 29 April 2011

182.4 lb Lost so far: 43.4 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 36.03g | Prot: 53.93g | Carb: 218.22g.   Breakfast: corn pops, unsweetened almond breeze Vanilla. Lunch: Ronzoni angle hair pasta, Hunt's spaghetti Sauce. Dinner: fat free sour cream , romain lettuce, 92/8 ground beef. Snacks/Other: strawberries, Active Lifestyle Chewy Bars- Oats & Caramel. more...

2015 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...