swannsnest's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
224.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 April 2011:
2078 kcal Fat: 51.78g | Prot: 77.65g | Carb: 302.70g.   Breakfast: kroger blended yogurt. Lunch: whip topping, pudding, applesauce, blackberries, brocolli, strawberries, Spaghetti. Dinner: french bread, rotisserie chicken whole. more...
2774 kcal Activities & Exercise: Housework - 1 hour, Sitting - 2 hours, Desk Work - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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