Weigh In record (no journal entry) for 29 April 2011
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247.2 lb
Lost so far: 21.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1473 kcal
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Fat: 83.59g | Prot: 62.31g | Carb: 118.85g.
Breakfast: Sliced White American Cheese, Mission Flour Tortillas, Great Value Liqid eggs. Lunch: beef hot dog, sauerkraut, mission flour tortilla. Dinner: Fried Rice, Egg Drop Soup, Shrimp Egg Foo Yung. Snacks/Other: Hershey marshmallow egg, pop secret popcorn. more...
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gaining 2.8 lb a week
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