jcon1980's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
261.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2022:
1363 kcal Fat: 79.08g | Prot: 66.50g | Carb: 82.63g.   Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Chicken. Snacks/Other: Hillshire Farm Snacking Small Plates Genoa Salame. more...
losing 0.3 lb a week

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