rtimis's Journal, 27 April 2011

215.2 lb Lost so far: 18.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1197 kcal

Fat: 43.60g | Prot: 46.10g | Carb: 159.50g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: Mini Pretzels, Chewy Lowfat Granola Bars - Oatmeal Raisin. Dinner: Garlic Bread, Italian Stuffed Shells. Snacks/Other: Peanut Butter Candy in a Crunchy Shell Pieces, Whoppers. more...

2378 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...